3 Exercises to Develop Your Barbell Snatch Technique

Here’s a link to a recent article published on Stack Media titled 3 Exercises to Develop Your Barbell Snatch Technique.

 

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2 thoughts on “3 Exercises to Develop Your Barbell Snatch Technique

  1. Doesn’t allot of strength also come from the stretch reflex we emphasize for the athletes to have also for explosion. Strength is great but it’s nothing without the muscles that stretch faster for the explosion.

    • Hi Bert,

      Yes the aim will be to perform the lift explosively, these exercises are examples to supplement performing full/variations of the lift.

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