My name is Chris Thomas. I am currently pursuing a PhD in Strength & Conditioning at the University of Salford.
I have gained extensive experience working with developmental, sub-elite and elite athletes in the UK, Australia, and USA across a wide range of sports.
I hold a MSc*D in Strength & Conditioning, in addition to a First Class Honours BSc (Hons) degree in Applied Sports Science, both attained at the University of Salford.
I’m an Accredited Strength & Conditioning Coach through the United Kingdom Strength & Conditioning Association. I’m also a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association.
The topics in this blog will mostly relate to strength and conditioning training topics and the work I am currently doing, as well as summarize various ideas from some of the great minds in the profession.