My name is Chris Thomas. I am currently pursuing a PhD in Strength & Conditioning at the University of Salford.

I have gained extensive experience working with developmental, sub-elite and elite athletes in the UK, Australia, and USA across a wide range of sports.

I hold a MSc*D in Strength & Conditioning, in addition to a First Class Honours BSc (Hons) degree in Applied Sports Science, both attained at the University of Salford.

I’m an Accredited Strength & Conditioning Coach through the United Kingdom Strength & Conditioning Association.  I’m also a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association.

The topics in this blog will mostly relate to strength and conditioning training topics and the work I am currently doing, as well as summarize various ideas from some of the great minds in the profession.


One thought on “About

  1. Hey Chris,
    My name is Chris Bellon. I’m a 2nd year PhD student at ETSU. You did a good job in the article just released in Trainology. If you can make it, come on over to our Coaches College Conference this December. Would love to hang out and talk some shop with you. Keep up the good work, my friend.


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